My overall cholesterol which was 290+ dropped to 151. I’ve had no side effects and am very pleased! Even before I received the letter I had used the doctors’ office patient portal to see my “amazing” results—you can log in to your account and get lab results usually the same day—there’s that technology business again!
After our busy weekend it’s been a quiet rest of the week. Michael has puttered in the garage and I’ve puttered in the house. Wednesday in the afternoon we went to Livingston for farmers market and then out to dinner at the Rib and Chop House—my salmon was delicious!
Our yoga group is very loose knit—we all know each other well and sometimes there is a little/lot of talking or a little/lot of laughing. Julia worked us hard today at her house north of town—during one particularly difficult pose which involved strengthening our abdominal muscles, we performed about four of these maneuvers and Max sat up quickly and said, “I don’t want to do any more of those!” We all had a long fit of the giggles after that one! I don’t think I would fit well in one of those serious yoga groups!
While I went to yoga Michael visited with his Dad solving the problems of the world and talking a lot of history. Emmi kept them company and speaking of Emmi—on one of those cool, blustery days we’ve had recently I looked out the window and spotted Emmi working on her suntan—she was so relaxed!